Orange Capsicum
橙椒
Orange Capsicum are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they may have several health benefits, such as improved eye health and reduced risk of several chronic diseases. All in all, Orange capsicum are an excellent addition to a healthy diet.
Green capsicum are the most punchy of the four, while red capsicum are sweet, almost fruity, and contain significantly more vitamins. Green and yellow capsicum are best for stir-fries or similar appetizers, while orange and red capsicum are better for summer dishes like salads.
Green capsicum are the most punchy of the four, while red capsicum are sweet, almost fruity, and contain significantly more vitamins. Green and yellow capsicum are best for stir-fries or similar appetizers, while orange and red capsicum are better for summer dishes like salads.
橙椒富含多种维生素和抗氧化剂，尤其是维生素C和各种类胡萝卜素。 出于这个原因，它们可能有几个健康益处，如改善眼睛健康和减少几种慢性疾病的风险。 总而言之，甜椒是健康饮食的绝佳补充。
绿椒是四种中味道最刺激的，而红椒则是甜的，几乎是水果味，而且含有明显更多的维生素。绿椒和黄椒最适合炒菜或类似的开胃菜，而橙椒和红椒则更适合用来做沙拉这样的夏日菜肴。
绿椒是四种中味道最刺激的，而红椒则是甜的，几乎是水果味，而且含有明显更多的维生素。绿椒和黄椒最适合炒菜或类似的开胃菜，而橙椒和红椒则更适合用来做沙拉这样的夏日菜肴。
