Bean sprouts are an excellent source of antioxidants, which protect against cell damage and may reduce the risk cancer and heart disease. Specific vitamins and minerals in bean sprouts include: Vitamin C. Calcium.

豆芽是抗氧化剂的极佳来源，可以保护细胞免受损害，并可以降低患癌症和心脏病的风险。豆芽中的特定维生素和矿物质包括:维生素C还有钙。