Cabbage is a rich source of vitamin C and vitamin K, containing 44% and 72%, respectively, of the Daily Value (DV) per 100-gram amount.

• Cabbage is also a moderate source (10–19% DV) of vitamin B6 and folate, with no other nutrients having significant content per 100-gram serving.
• Basic research on cabbage phytochemicals is ongoing to discern if certain cabbage compounds may affect health or have anti-disease effects.
• Such compounds include sulforaphane and other glucosinolates which may stimulate the production of detoxifying enzymes during metabolism.
• Studies suggest that cruciferous vegetables, including cabbage, may have protective effects against colon cancer.
• Cabbage is a source of indole-3-carbinol, a chemical under basic research for its possible properties.